The fundamental components of Sahaj Marg practice—morning meditation, evening cleaning and night-time prayer meditation—are primarily for our own spiritual benefit. The universal prayer is a feature of the practice that is dedicated to the spiritual welfare of human beings everywhere. All are welcomed and encouraged to join in this prayer. The text for the prayer, along with an audio of a talk given by Rev. Chariji on this topic, may be found at http://www.sahajmarg.org/universal-prayer