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Raja yoga means the king of yogas.
In raja yoga we generally start
with meditation. There is a great underlying philosophy in it. People
may ask why it is necessary to proceed with meditation at the first
stage of raja yoga . The answer
is quite plain and simple. We are now gathering ourselves at one point
so that our individual mind may leave its habit of wandering about,
which it has formed. By this practice we set our individual mind on
the right path because it is now metamorphosing its habit. When this
is done our thoughts naturally do not go astray.
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