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Welcome to Fremont, USA Bookstore
(For US orders only)
Items > New releases (1 - 5 of 20)
 

Integrative health and wellbeing lifestyle (Books-General)
Despite great strides in the space of modern medicine and public health, we aren't necessarily enjoying the best of health, well-being and quality of life. 100 years ago, the leading cause of deaths were infectious (or communicable) diseases such as Pneumonia, Flu and Tuberculosis. Today they are replaced by non-communicable diseases like Diabetes, Cardio-vascular disease and Cancers. Communicable diseases continue to affect our lives in the form of pandemics such as the COVID 19. At the roots of these challenges, lifestyles emerge as important factor that needs attention. Lifestyle medicine is an evolving science and much has been learnt over the years in terms of nutrition, physical activity and other interventions to promote good health. Traditional disciplines such as Yoga and Meditation are increasingly adopted as part of lifestyle change. Ayurveda, the native Indian science of healing offers rich and customized lifestyle recommendations for prevention of disease and promotion of good health. While more and more people are embracing healthy lifestyles, the adoption is piece meal and in isolation, and hence the benefits are not optimal. Unless they are effectively integrated, the various facets of holistic health and well-being i.e. physical, mental, emotional, social and spiritual dimensions continue to remain unrealized. 'Integrative Health and Well-being Lifestyle' addresses this need, and is informed by the science and practice of four disciplines: Lifestyle medicine, Ayurveda, Yoga and Meditation. The handbook synthesizes and compiles the latest evidence from these disciplines for enriching our lifestyles and quality of life. The book also provides a template, practical tools and inspiring guidance for embracing Integrative Lifestyle into one's routine in a step by step manner.
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USD 15.00
   
 

From Human to Humane to Devine (Books-General)
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USD 9.00
   
 

Masterclasses for Preceptors - 2024 Edition (Prefect-Item)
This book is for preceptors.
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USD 9.00
Prefect Item
   
 

Spiritual Anatomy (Books-All Masters)
'Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.' - Deepak Chopra From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices. When we think of wellbeing, we often think of our physical and mental health-tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy. Acting as a sort of atlas for consciousness, the chakras-the centers of spiritual energy that comprise our spiritual anatomy-lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will learn: - The role and importance of the chakras - What blocks our chakras and how to clean them - Meditation techniques that bring you closer to the heart's center - How connecting deeply with our chakras can open our hearts, minds, and souls As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.
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USD 18.00
   
 

Yearning of the heart Vol 2 (Books-General)
Yearning of the Heart, Vol.2, is the second in a series of the talks and written messages given by Daaji during the special celebrations for the birth anniversaries of the Masters of Sahaj Marg from 2018 to 2021. They contain rich and original content for sincere spiritual seekers, and often form the seeds of ideas that Daaji then develops in his talks, articles, and books for other audiences.
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USD 16.00
   
 
 
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